What to Expect
This amazing app is based on your due date and sends you personalised information, updates, tips and articles based on your stage of pregnancy. The app also allows you to sign up to a forum community who are due in the same month as you!
Each week you will be given detailed information based on your gestation. You'll also receive an informative video outlining what developments your little bean will achieve each week.
Once you've delivered your bundle of joy the What to Expect app continues to serve you with helpful articles relevant to your little one's age.
Warning: you will become addicted to this app!
Contraction Timer - Time Labor
This app may seem basic but it is exactly what you need when labour starts. Trust me, you don't want something complicated or with lots of buttons.
To use the app you simply tap anywhere on the screen to start recording a contraction and to stop recording you again tap anywhere on the screen. You'll then see a screen, which records (with timestamps) each contraction and its duration. Down the bottom of the screen is a large green start button for your next contraction. This button also tells you how long since the previous contraction.
Click here for Android (the app isn't on the Android store, however, this app is very similar)
The Wonder Weeks
The Wonder Weeks app is the perfect tool for navigating post-birth. If you're a first-time parent you've probably never heard of a leap, but you will soon obsess over them and they will become apart of your everyday life.
The app tracks your baby's mental development and explains the changes your little one will be going through in each leap. It also gives you handy tips and outlines signs that your little one is about to enter or is in a leap.
I found all the abilities my daughter achieved in each leap were spot on with what was outlined in the app. It is definitely worth the $5.99! The only downside is it stops after leap 10 (week 75) and your little one will definitely go through undocumented leaps post 75 weeks old.
Feed Safe
The Feed Safe app is ideal for those who are breastfeeding and are wanting to have a drink of alcohol.
The app requests some basic information from you such as your height and weight so that it can serve (no pun intended) accurate timings.
Once you have set up the app you'll be presented with two blue boxes. One is for 'I just started a drink' and the other is for 'I started my first drink earlier'. If you tap the 'I just started a drink' box you'll be presented with a timestamp, a selection for how many drinks (you can press the plus button for each drink) and a count down clock. This clock shows you how long until you should be okay to breastfeed after having a drink.
Baby Manager
When you're in the newborn stage it's hard to remember where you put the remote, so some wonderful people have developed a handy app that helps keep track of feeding, nappies, and sleep.
As the app records (with your input) information about your little one, it makes doctors appointments so much easier as you don't have to remember how many wet nappies your baby has had in 24 hours.
The app is user and new mum friendly and is worth the $4.49!
We'd love to hear what apps you can't live without!
]]>As parents, we want to capture every cheeky, cute and key moment of our children's lives but how do you take your photo game to the next level? Keep reading to find out!
Presets
We all know about filters on Instagram and your usual camera apps, but presets will take your photos to the next level, while still looking natural. Let me introduce you to Lightroom by Adobe. It's kind of like Photoshop but you use it for editing things like lighting, colour, details, etc. The best part is you can have it on your laptop/desktop for a subscription fee or get it for FREE on your mobile phone (note the mobile version has basic features and you will be required to create a free Adobe account). The free mobile version of Lightroom is perfect for editing on the go and will be your best friend.
Sounds great, but how do you use presets? Well, you have three options for presets. The first is using the presets that come with the mobile version of Lightroom. The second is buying presents, it seems nowadays all Instagram 'influencers' are selling them! But there are also some great companies who produce and sell presets. If you do go down this path make sure you do your research! Thirdly, you can create your own presets!
Here is an example of an image I took compared to the same image with a preset that I made.
As you can see the preset lifts brightness of the photo and gives it that popular airy and light look.
Time of day
Have you ever heard of people talking about 'the golden hour'? It refers to the time of day when the sun is coming up or going down. Thanks to the golden hour you can create beautiful photos simply by positioning the sun behind your subject. Your photo will be blessed with all different colours and will have a glow.
Portrait mode
You don't need a fancy camera to take a stunning photo these days. All you need to do is switch your mobile phone camera to 'portrait' mode. Portrait mode blurs the background to give a photo depth, which makes your photos look beautiful and give the illusion you've used a fancy camera!
Don't force a photo
As parents, we know our kids aren't the best at taking directions. It's best to go with the flow and take as many photos as possible. Chances are in the 20 photos to take you'll have a few gems and you'll capture moments that will be authentic.
If you're using a phone or compact camera or even DSLR you can switch your device to 'burst' mode, which will ensure multiple photos are taken. This is also great if your child is moving around!
We hope you enjoyed and learnt from our tips for taking beautiful photos! Please reach out to us if you'd like more information on taking beautiful photos xx
]]>When you’re heading towards the end of your pregnancy you start to think about what items to pack in your hospital bag. This process can be a little daunting because it becomes more of a reality that in a few weeks you’ll be picking up your bag, actually, your partner or support person will be carrying the bag, and off to the hospital to bring a new life into the world.
If you’re anything like me, you’ve spent many hours Googling ‘what to pack in your hospital bag’ and asked other mums. But you still have absolutely no idea what you need to pack. Am I really going to need five jump Bonds Zippys or the kitchen sink? The answer, as frustrating as it might be, is to pack simple.
Below are some super useful items to pack in your hospital bag and tips that will make the whole process a lot less stressful!
Nappies
You’re either going to need disposable nappies or reusable – the choice is yours mumma and there is no wrong answer here. It’s all about personal preference. Nappies are the only item I highly suggest packing more than you think you’ll need, especially if this is your first child. It’s a fact of life that babies poo and wee and as a new mum, you have absolutely no idea how much your little one is going to soil itself.
I remember the midwives telling me I had to change my daughter’s nappy every time the line showed blue. My daughter never was and fifteen months later still does not do “heavy nappies” so we were changing her every half hour and exhausted our supply after two days at the hospital.
So, how many nappies do I need to take? As I mention this is the one item you want an oversupply of, so grab a few packets or a large box and keep them in the car so you don’t have to worry about grabbing them on the way to the hospital. Make sure you put about 15-20 in your hospital bag. When you’ve worked your way through the ones in your hospital bag you can send your partner out to the car to collect more for you.
But, which brand of nappies should I buy? Good question! There are three options here and all are as good as each other. Thankyou Little Dreamer, Huggies Ultimate Infant Nappies and Aldi’s Mamia Unisex Newborn Nappies are loved by mums around Australia and will catch all those newborn 1s and 2s. But just remember when your bub graces you with a massive poo explosion no nappy is going to contain it and your baby and whatever it is on at the time will be covered in poop.
TIP: Check with your hospital during orientation as some hospitals supply all newborn nappies, some will give you a welcome pack with a few nappies and some won’t supply any.
Oversized Button-Up Pjs
This is a must if you have a c-section or vaginal birth and especially if you breastfeed your baby. But why oversized and button-up I hear you ask? It’s simple, you need buttons to easily breastfeed and oversized because if you have a c-section you don’t want anything tight around your stomach and when your milk comes in your chest is going to expand.
Don’t worry about buying expensive PJs for the hospital, without trying to scare you, there will body fluids and they will end up on your PJs. So, what’s your best option? Grab a couple of button up PJs from Kmart. They’ll also come in handy for night feeds.
Maternity Bras
Most likely when you go to the hospital in labour you’ll be wearing a bra, so there is one less that you will need to pack in your hospital bag. It’s a good idea to take about 2-3 additional bras with you, as you will leak through while you get used to the whole breastfeeding thing. You’ll also need to make sure the bras you pack for post birth are bigger than the size you are wearing pre-birth. For me, I went into hospital as a 12DD and came out a 14F.
I lived in Bonds Maternity Wirefree Crops as soon as I gave birth until I stopped breastfeeding 14 months later. These bras are so incredibly comfortable that your achy boobs feel like they are floating on clouds.
TIP: Pack items in zip-lock bags and write on the front in marker what is in each bag. This way when you ask your partner to get something from your bag they can easily locate it
Breast Pads
Get ready for a leaky breast that sometimes spray like a hose. You’re going to need to contain the leaks and the best way is through reusable or disposable breast pads. I recommend packing a whole box (take them out of the box and place them in a zip-lock bag) because until your milk comes in you’re not going to know how much leakage you’re going to have. Most likely you’ll be replacing both sides every hour or so.
I found Lansinoh Nursing Pads to be the most absorbent and stay in place, especially while you sleep! While we’re talking about Lansioh, it’s worth chucking a tube of their Nipple Ointment in your hospital bag too!
Phone Charger
Let’s be honest, we rely on our phones so much these days. Make sure you throw a spare phone charger into your hospital bag.
TIP: Leave your phone on ‘Do Not Disturb’ mode while you’re in the hospital. This way you can still use your phone but your phone won’t be buzzing constantly.
Lip Balm and Moisteriser
There is just something about hospitals that dries out your skin. It's worth packing a good lip balm and moisturiser to keep your skin hydrated, especially if you have a long labour. You’ll probably need your lip balm during labour so make sure it is in an easy to locate part of your bag!
My favourite lip balm is Chap Stick Total Hydration Rose Petal and for body moisturiser I love Nivea Firming Body Lotion.
TIP: A tinted lip balm can make you feel refreshed when people come to visit you in the hospital
Undies
You’re probably going to need more undies than you think you will. It’s a good idea to pack 3 pairs per day and assume you’ll be in hospital for 3-4 days. So, that means you’ll need about 9-12 pairs of undies. Why so many? There’s going to be blood and there’s going to be giant frozen condoms to reduce swelling.
It’s completely up to you what undies you choose. If you’re having a c-section you want to make sure the height of your undies isn’t going to press on the stitches.
Maternity Pads
Grab a packet of maternity pads for your hospital bag. Unfortunately, there is no way of knowing how much you will bleed after birth, so its best to purchase proper maternity pads for after you give birth and you can swap over to normal period pads and liners when you get home.
I found TOM Organic Maternity Pads to be extremely comfortable, soft and absorbent.
Baby Clothes
When I packed my hospital bag, I 100% over packed on the baby clothes front. You’ll definitely need some singlets, Best and Less have great newborn singlets that stretch, which means you can get away with buying 0000 and they will fit small and larger babies. Work off the idea that you’ll need two singlets per day, which means you’ll need to pack 6-8 singlets.
TIP: Some hospitals will give you a welcome pack that contains singlets and clothes
Pack 1-2 Bonds Zippys, chances are your new bub most likely won’t wear any unless you want to dress them up for visitors or for when they go home. Sizing wise it’s a good idea to speak to your OB or Midwife towards the end of your pregnancy to find out how your baby is tracking. It’s worth packing a 00000 and a 0000 Zippy. Bonds usually run large too, so there will be plenty of room.
Swaddling. This is where it gets interesting. The whole time I was in the hospital my daughter was in a singlet, thick swaddle, and blanket. So she didn’t wear a Zippy or any other clothes until we went home. It’s completely your choice to traditionally swaddle with wraps and/or blankets or to use swaddle bag such as Love To Dream. We swaddled with wraps and blankets while and hospital and swapped to Love To Dream Swaddle Up to leave the hospital.
Love To Dream Swaddle Up is a lifesaver! Once you use one you can’t remember life without it. Your baby won’t be able to wriggle out and they have a two-way zipper to make nappy changing fast and easy. Pack two in your hospital bag and you can’t go wrong.
You’ll also want to throw in 1 or 2 beanies for your little bubba, especially if you’re having a winter bub.
Bottles
If you plan to bottle feed, mix feed or want to have the option to bottle feed expressed milk you will need to bring your own bottle. Unfortunately, some hospitals are against bottle-feeding and will only offer you a cup to feed your bub if you’re having issues breastfeeding. If I could go back in time I would definitely have packed a bottle and a few sachets of steriliser. I had issues breastfeeding and my only option was to feed my daughter expressed milk via a cup. When I asked for a bottle I was told it was against their policy to allow newborns to have bottles.
A Bottle For You
You’re going to need to stay hydrated and the easiest way is to constantly drink lots of water. Be sure to pack a good water bottle into your hospital bag. I couldn’t live without my Camelbak Eddy!
Snacks!
Make sure you pack some snacks into your hospital pack, anything from your favourite chocolate to dried fruit. You’re definitely going to get hungry and hospital food isn’t going to satisfy your hunger.
TIP: Pack your hospital bag around 34 weeks and keep it near the door or in the car.
Breast Pump
This is one totally optional. You’ll probably need to use a breast pump while in the hospital. If you take your own you’ll have the convenience of using it when you want and need to. If you use the hospital provided pump you may have to wait if someone else is using it. You pretty much can’t go wrong with the Medela Swing.
Note: We have not been contacted or paid in any way to include the above-mentioned brands. They are simply brands that we love.
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